A delicious recipe for health conscious
people who prefer atleast one
salad bowl a day.Full of energy and
freshness and zero in calories.Even
loved by kids and easy to prepare.
Preparation time 20 minutes
Cooking time 10 minutes
Boiled assorted pasta (tossed with
oil to avoid stickiness)
Thin and long chopped-cucumber
Carrot 1/2 cup
tomatoes (remove seeds) 1/2 cup
Bell pepper(red and green) 1/2 cup
(par boiled broccoli, long French
beans and baby corn can also be
added), 2 tbsp extra virgin olive oil
1tbsp fruit vinegar, Salt –as required
1-2 tsp sugar (optional), Chilli
Garlic -8-10 flakes.
A bottle with wide mouth (to mix all
Boil pasta and toss with oil. Keep
aside. In a big bowl, mix all vegetables.
In a bottle, add olive oil, crushed
garlic, salt, vinegar, red chilli flakes,
powdered black pepper and sugar
(optional).Close the cap tightly and
shake vigorously to mix every ingredients
thoroughly.Add the solution
in the vegetables bowl.Add cooled
pasta and mix slowly to avoid breaking
of pasta.Keep in refrigerator for
1-2 hours and serve chilled.
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